About Jan
Jan has been self employed in personal development since 1995. She has specialised in stress management and relaxation since 2010.
Jan's Background:-
Policewoman for 3 years
Customer Service for 5 years
Sales Representative for 10 years
Territory manager/trainer in sales for 5 years
Self employed in personal development since 2000
Meditation
Jan has been practicing meditation since training in 2007 when she enrolled on a year long program with The Centerpointe Institute {USA} Further training has been completed with the Complementary Medical Association.
Stress Management & Stress management Coaching
Jan provides corporate relaxation sessions, stress management programs and individual relaxation or stress management sessions. She has experience in working with housing associations and similarly aligned businesses.
Jan's Background:-
Policewoman for 3 years
Customer Service for 5 years
Sales Representative for 10 years
Territory manager/trainer in sales for 5 years
Self employed in personal development since 2000
Meditation
Jan has been practicing meditation since training in 2007 when she enrolled on a year long program with The Centerpointe Institute {USA} Further training has been completed with the Complementary Medical Association.
Stress Management & Stress management Coaching
Jan provides corporate relaxation sessions, stress management programs and individual relaxation or stress management sessions. She has experience in working with housing associations and similarly aligned businesses.
Skills and qualifications: -
Stress Management
Life coaching - Stress management specialist
Meditation Teacher
Keirsey psychometric testing
NLP neuro linguistic programming}
Emotional Intelligence
PTTLS level 4
Cognitive Behavioural Therapy
Currently Training in Qi Gong
Stress Management
Life coaching - Stress management specialist
Meditation Teacher
Keirsey psychometric testing
NLP neuro linguistic programming}
Emotional Intelligence
PTTLS level 4
Cognitive Behavioural Therapy
Currently Training in Qi Gong
Personal
Jan competes in, and organises, trail running events up to half marathon & competes with her dogs in running and cycling with dogs
Jan competes in, and organises, trail running events up to half marathon & competes with her dogs in running and cycling with dogs